24 Sep How to Strengthen Your Receptivity
How to Strengthen Your Receptivity
This post helps you receive the energies of the new. It was written at the start of a new year, which for me is the Fall Equinox. That is an excellent time to use it, but so is anytime you need a fresh start.
Strengthen Your Living or Working Space
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- clean (eg, wash your dishes, your floors, do physical work, especially in your personal space, brush and floss your teeth)
- light incense you love
- mist, with even just water and intention, or with a “smell” that is cleansing, such as eucalyptus
Strengthen Yourself
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- wash and massage your ears
- do anything slowly with intention to receive from it–you name it, you’ll be surprised
- eat mindfully
- fast mindfully
- read a children’s picture book with illustrations you love
- allow yourself to daydream for an amount of time you set a clock to help you keep and forget about til it rings
- ask for a dream when you lie down to sleep, or nap
- make art
- stay focused on what you are feeling for longer than normal
- take a walk
- write until you’re surprised
- light a candle with intention to receive
- pray
- make and drink tea mindfully
- give gratitude you’ve needed to give someone for something
- say or write something you’ve needed to get off your chest, kindly to both of you
- give something away.
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